kit list
• a day rucksack – around 20-30 litres
• walking boots – broken in and comfortable, not new
• comfortable clothes for walking, including a jumper or warm layers
• a change of clothes in case of downpour, especially spare socks
• a small first aid kit - medications, plasters, anti-histamines, pain-killers etc
• a set of simple evening clothes
• a pair of light sandals, slippers or flip-flops for the evenings
• a wash-kit
• pyjamas
• a towel or sarong (or you can hire towels for £2 at most hostels)
• a re-usable water bottle – 1 litre minimum
• a waterproof jacket (waterproof trousers are optional)
• sun-cream, sun hat and sunglasses in summer / woolly hat and gloves in winter
• money for snacks, evening meals, ice creams etc - most places WILL NOT take card, and cash machines are few and far between
optional extras
• a swimming costume for wild swimming (not on winter trips)
• a Tupperware to carry packed lunches
• a book/cards etc for leisure time
• a journal or diary and pen
• phone and charger
• a camera
• a map and compass
• nuts and snacks e.g. trailmix
“An amazing, nourishing, empowering and inspiring trip. Thank you!”