Walking is not hard. But sometimes, in that perverse way we have, we choose to make it hard. Or hearty at least. We choose to set out on a blimmin’ long hike, carrying a heavy rucksack, and leaving behind our cosy homes and creature comforts to pit ourselves against the weather and landscape. What follows is some hopefully helpful advice about how to pare it back to the basics, keep it simple and make walking hearty, heart-filled but not hard.